Coconut Oil on Skin: The Science Behind the Moisture

Common Remedies

What the Research Says

Coconut oil has been used topically for centuries, but what does modern research say about why it works? The data is clear and compelling.

  • A 2019 RCT randomized controlled study) found VCO significantly improved skin hydration, transepidermal water loss (TEWL), and barrier recovery compared to mineral oil in adults with dry skin.A 2021 comparative study showed VCO increased lipid layer integrity and improved stratum corneum cohesion, supporting its use as a barrier‑repair moisturizer. 
  • Lauric acid and monolaurin show strong antibacterial activity against Staphylococcus aureus — including strains involved in eczema flares.Studies also show activity against Cutibacterium acnes, supporting coconut oil’s use in gentle acne‑prone skin routines.Lauric acid disrupts bacterial membranes, reduces inflammation, and may help rebalance the skin microbiome.

Key Benefits for Skin

  • Deep moisture without synthetic additives
  • Supports skin barrier repair
  • Antimicrobial via lauric acid content
  • Gentle enough for infants and sensitive skin

Found In: That Jawn Balm .15oz Stick · Small Jar · Large Jar · Shea Butter That Jawn Balm

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